About:
I offer a customized Home Workout Program for your specific goals. Last year I competed in bodybuilding and a spartan race. I've been training since a very young age, was running for a National Team and eventually helped many people to push their limits and overcome fears using training principles. I work as a Personal Trainer in Tribeca, NYC.Based on your fitness level, current goals and exercise/injury history, I will design 3-5 weekly workouts ( based on a package ) and share helpful links. You can always progress to more training days, new exercises and additional services - nutrition coaching. A virtual training, home or gym workouts are available.
Best,
Your Trainer Anastasiia
Reviews
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The best PT you could ever ask for. She provides you with all the tools, support, and knowledge to reach your goals. Exceptional plans and attention to detail. Highly recommend.
:Anastasiia was absolutely wonderful to work with. She was quickly responsive and very personable. She was quick to work with my needs and customize everything exactly for me. Cannot recommend her service enough!
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