About:
Comprehensive online coaching including both exercise and nutrition packages. Weather you need a training programme, meal plan, or both, I am able to provide both. All of my coaching is done through a sophisticated software which you can download as an app to your phone, which include exercise videos, messenger support from me, meals plans based on the foods you like, with macro breakdown based on your goals and recipes. Everything you need in one place to start achieving your goals weather that's fat loss, build muscle or improve sport performance.
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