About:
This workout plan is perfect if you are a beginner or an intermediate. In one month you will get to know your body better and feel much healthier. This plan is the first step of your fitness journey. Doesn't matter if you're a male or a female, this guide is suitable for everyone who wants to start living healthier. Each task has a beginner and an intermediate version and you can choose which one you're going to be doing. In case you don't know how to execute the exercises, there's an explanation in the guide for each.
Reviews
: : : : :
No comments:
Post a Comment