About:
I am a personal training with a lifetime history of fitness and endurance event success (Ironman, Boston Marathon, etc). My passion is functional movement. I will create a training program to help you achieve your goals.The champions level package requires you to take a short video of yourself walking (forward & back - 3-5 times) and will be focused on helping correct muscle weaknesses and imbalances that may be causing knee, back, shoulder pain, etc. To help you get back to doing what you love.
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