About:
Yoga, meditation, theater and dance have completely changed my way of seeing life, health, rithms, cycles and my own body, emotions and sensations.I'd really love if every time more and more people would start connecting to themselves, developing conciousness in their ways of moving and behaving, in order to have a helthier world, helthier relationships, healthy kids.
I love particularly working with women, because it's vital that we understand our cycles, our monthly physical, emotional and hormonal changes, in order to be more respectful, compassive and loving with ourselves, so we can teach others to respect us and our rithms.
Work, auto-control, discipline, observation, love, compassion, yoga is all about that.
I offer online yoga lessons to everyone. I LOVE BEGGINERS! So don't worry if you have never done yoga before. We can start by class 0.1 with you, according to your needs, difficulties and desires.
If you have done yoga before, that's also amazing, I will make you progess a lot!
I'm a kind, respectful, loving, patient instructor.
I can give classes in spanish or english (and if you are patient with me, also in french!)
Please write me before ordering!!!
Love to all
Reviews
:
Silvia went above and beyond in producing a high quality yoga lesson. A lot of love and effort went into the video. Thank you for your enthusiasm and great communication :D
:Amazing experience :) It was a pleasure to work with her. Great lesson by an amazing Yogi
: : :
No comments:
Post a Comment