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The "encouraging" emails/check-ins can be as personally specific as necessary. These emails will always include an inspirational quote but will vary in content. Depending on desired services, the client will be able to make and be held accountable for their realistic and attainable goals. Pricing goes beyond the package deals as well. Some clients may just need a few healthy and affordable recipes sent to them a week. They may want body specific workouts sent to them 3-4 times a week. They also go as far as daily "check-ins" to ensure maximum accountability and emotional support. I pride myself in my dedication to my clients and the quality guidance provided. This has been a passion of mine for almost 10 years now. I view health from a holistic mindset. I firmly believe that in health is not just about diet and exercise. In order to be healthy your mind has to be healthy too. The mind and body are amazing but sometimes they need some help. My goal is for my services to be another stepping stone to an amazing life. I hope to give you the tools succeed, and succeed on your own.
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