About:
My name is Darin. I'm a Certified Personal Trainer under ACE, and have over 10 years of exercise experience both in a gym setting and working out at home. As a prior Fitness Consultant I've helped hundreds of members start fitness journeys and as a trainer I've helped even more clients reach their goalsI can help you with:
- Healthy Weight Loss
- Building muscle
- Strength training
- Postural imbalances
- Nutritional guidance
- Accountability&Motivation
Add-ons:
- Add 2 Weeks: 2 extra weeks of progression to push you to your next level through relatively advanced training
- Nutrition Guidance: Calculate basal metabolic rate (metabolism), Calorie & macro-nutrient suggestions, My 5 healthy recipes eBooks, & an One-on-ones via email
Note: I'm not a Registered Dietitian, & can't legally give you specific meal plans, especially to treat medical conditions like obesity, diabetes, high cholesterol, etc. Though, as a Certified Trainer, it's within my scope of practice to offer nutritional guidance. For your safety, beware of inexperienced and non-certified coaches as improper execution of exercise and meal planning can be dangerous
Reviews
: : : : :

No comments:
Post a Comment