About:
I am a certified personal trainer with a lot of experience. I will take your training and nutrition goals and make them come true! With a broad range of skills I will help you achieve your personal dream body and or strength & conditioning goals!
I can make a custom program for any goal you might have. I can do weight loss, bulking, cutting, hypertrophy (muscle building), strength and conditioning!
You need someone with experience, someone with practical and theoretical knowledge and a science-based no bullshit approach. I am that person!
With:
- 8+ Years Experience!
- Hundreds of Satisfied Clients!
- No bullshit - Science Based Approach!
My workout plans are made in consultation with you. Everything can vary depending on your own needs!
Includes:
- Workout plan for 1 week, 1 month or 3 months.
- Progression protocol for the training plan.
- Warm-ups and cool downs.
- Exercises, training protocols, sets, reps, rest, frequency etc
- Regular check ins and or modifications!
- Answering any questions and or giving background information you might need!
Let me be your personal online fitness coach and help make your dreams a reality!
Reviews
Seller's Response:
Very good and realistic program. Fast delivered. Nice to do business with. I highly recommend him
:Thank you!
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