About:
I will write you a completely personalized 3-month workout program that is meant to skyrocket your main compound lifts (Bench Press, Deadlift, Squat, and Overhead Press). I will also give you a nutrition plan that includes your calories, protein, carb, and fat goals to hit each day. Along with this, I will give you a 30-page fitness handbook and revisions to your program how you see fit.These programs are completely tailored to the individual. This includes your split, (push pull legs, upper lower, etc), days per week, cardio, weight, height, and machinery available.
I will also be available for any questions over email.
Reviews
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very good work delivered exactly what I instructed him I needed.
:fast response and program well organized
:Great experience! Will work with him again!
:Have not yet tried out workout program but delivered early! Great communication! Great Workout program. Would recommend
:This seller is phenomenal. If you're looking for someone to create workout program/nutrition plan - look no further. He did my job under 30mins..My job was suppose to take 2 days, but he got it done in 30mins - yep, he is that good... Highly recommend !!!!!!
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