Listen To Your Cooking And Fitness Needs Then Tailor A Plan For You

About:

Deliciously simple meals that satisfy your tummy and nourish your soul.

Whip up comfort foods without breaking a sweat (because you only need to sweat when working out).

Holistically improve your body with an aligned fitness regimen that doesn't overwork you.



The process of my service goes:

STEP 1: We connect via online audio call so it's easier to convey all your concerns and avoid any miscommunication



STEP 2: You explain your meal planning, fitness, and health situation

• Dietary requirements
  
  
• Food preferences
• Meal prep/planning experiences
• Fitness regimen

STEP 2: We assess what aspects you want to improve

• Faster cooking times
• Meal budgeting
• No-brainer recipes on the go
• Use fridge leftovers for 0 waste

• Holistic mind & body fitness exercises

STEP 3: I will provide you with a comprehensive guide tailored to your needs on STEP 2 plus

• Kitchen hacks
• Fresh produce guide
• Supermarket shopping tricks
• Easy to access exercise videos
• Nutritional food guide
• Meal planning and budgeting

Reviews

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Listen To Your Cooking And Fitness Needs Then Tailor A Plan For You