About:
The package will include a training program that suits your skill levels. I will give training for people that want to run a 3 km race to a marathon race! It will consist of Tempo runs, longs runs, speed training, easy runs, Recovery runs and fartleks etc (If you do not know what any of these are you can either look these up on the internet or contact me). You can also message me if i need to change anything in case its too easy/hard. If you end up not liking the program and your not getting better, message me and we can talk about a refund. Lastly if you need to ask any questions about running shoes,clothes,watches i will answer them.
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Make You A 6 To 12 Week Elite Running Program
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