
About:
Both if you follow a healthy lifestyle or you only want to try a recipe knowing the macronutrients and calories of what you are going to eat is basilar.Knowing the macronutrients and calories is important if you have physical goals (lose fat, build muscle etc), if you want to follow a healthylifestyle, if you are an athlete and need to eat and recover well from your workouts and for so many other reasons.
I will also give you the calories and macronutrients of the recipes of a menu. For example if you go in a restaurant and you still want to follow your diet I will give you the calories and macros of the recipes of the restaurant's menu, so you will see how to fit them in your meal plan.
I will also give you the entire calories and macronutrients of a meal plan or diet (both strict of flexible) you are following, just contact me first so we can talk about the delivery time and cost of the service.
In conclusion, if you are having a hard time in calculating macronutrients (carbs, fats and proteins) and calories for your recipes, don't you worry! I will calculate them for you.

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