About:
Basic Package. Through our conversation, we will get to the root of your areas of need in terms of food, fitness, and mindset. Together, we will create some action steps to improve those areas.Premium Package. In this 6 week action plan, based on our phone call together, you will have 6 weeks of workouts, nutrition suggestions, and mindset work to kickstart your weight loss.
Premium Package. 12 week Realistic Weight Loss for Real Life 1:1 Health Coaching program. We will work together to create and implement actionable and sustainable ways for you to improve your health. No crash diets, no fads, just small steps related to nutrition, fitness, and mindset that lead to big changes over time. This Health Coaching package includes weekly 30 minute phone calls, daily accountability, and is tailored to your specific needs, goals, successes, and struggles on a weekly basis.
Reviews
: : : : :
No comments:
Post a Comment