About:
Providing online athletics coaching.Training plans provided, customized around individual for distances from 800m-5k. Strength and conditioning sessions also provided in certain packages, to help with injury prevention. I am an experienced international athlete for Ireland, working under some of the most prestigious names in Irish athletics. Therefore I know what it takes to get the best out of every individual performance wise. I have also dealt with multiple injuries in my time and will provide expert support on how to fix and prevent these injuries, and help avoid common mistakes.
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