About:
I will plan a tutorial based on the skill you would like to start improving. I will send you a plan and a video where I demonstrate the exercises. I will make you a tutorial based on your individual level, where and with what you have to work with and do you have a partner or not.Here are skills you can choose one from:
- Agility and speed (kicking, footwork, with or without partner, with pads, bob or punching bag )
- strength for kicking (kicking, with or without partner, with pads, bob or punching bag)
- Balance and Leg control (kicking, with our without partner, with pads, bob, or punching bag, balance board)
- Blocking (With partner, with or without pads)
Reviews
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Good work! Lots of good content! Thanks!
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