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Basic Plan: Wanting to workout but not sure where to start? Bored with your current routine? Out of ideas? Looking to improve your fitness without having a specific goal in mind? Not interested in 1-on-1 coaching but looking for expert input? This program is for you! I will send you a 4-week program based on your answers to my questions below.Standard Plan: This program is for anyone wanting to get started with 1-on-1 training. Tell me what your goals are and I'll help you get on the right path. We can't work magic in 4 weeks but we can create a solid foundation.
Premium Plan: Ready to take the next step? I'm offering a 12-week programming tailored to YOU and YOUR goals. We will check in weekly and I will re-adjust the program accordingly, if needed. I want to hear from you so I can help you. 12 weeks is a big commitment but it's also such a short period of time. Think about where you were 12 weeks ago. Doesn't it feel like just yesterday? Now imagine where you could be 12 weeks from now. Let's get started now!
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