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(NEW UPGRADED PDF)
3 DIFFERENT BODYWEIGHT WORKOUTS TO BURN FAT YOU CAN DO AT HOME
NEW: Printable schedule to keep track of the weight you lost per week! (12 weeks)
I have compiled the best HIIT (High-Intensity Interval Training) exercises in a short pdf document designed to burn fat, tone your abs, and build abdominal muscle, all at the same time.
It contains 3 workout routines you can do anywhere, especially from the comfort of your own home, with 16 different exercises, showing you STEP-BY-STEP how to do them. It has a beginner (#1), intermediate (#2), and an advanced level (#3).
TABLE OF CONTENT:
Introduction.....2
Workout's data.....3
Workout #1.....4
Workout #1 screenshot...5
Workout #2.....6
Workout #2 screenshot...7
Workout #3.....8-9
Workout #3 screenshot...10
I'll be following your progress via Fiverr and help you with anything you need (exercise-related).
I have compiled the best exercises in a short 10 pages PDF document you can obtain right now!
Contact me if you have any questions.
Reviews
Seller's Response:
Food job on the workout
:Great product!
:Thank you!
:Top seller
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