About:
I'm a certified Yoga trainer from India. I have been doing my personal sadhana and also teaching Yoga. I am a creative and passionate content writer in yoga and wellness. My goal is to significantly increase awareness of Yoga, meditation, mindfulness, and other wellbeing practices in the world.
Many of you want to practice Yoga at home, but do not know how to follow a proper sequence of asanas/ poses. Or as a yoga teacher, you may want different class plans to teach but do not have time to create.
In this gig, I want to help you with tailored Yoga class plans/sequence/routines. Based on your level and requirement, I will give a Yoga sequence of asanas - word doc/pdf/a poster format.
- a list of asanas/poses in the right sequence according to ancient Yoga practices. Preparation and Counterposes for certain asanas are a must. Every asana has a reason and effect on the body and mind. We need to sequence it mindfully to get the right benefits.
- If you are a teacher or more of a visual student, I can give illustrations for every asana, details to get into pose, modifications, benefits, vinyasa flow or any other suggestion based on your need.
Reviews
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Excellent finished product!
:Awesome seller! Really happy with the outcome - highly recommended!
:Excellent service and delivered above expectations - highly recommended!!
:Really happy with my personalized flows!
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