About:
I offer health coaching sessions to help individuals and groups achieve their health goals. I take a holistic approach and look at root causes to health issues. We will address environmental factors (air quality, water quality, toxins, etc.), nutrition, physical activity, emotional, spiritual, and financial components to health. Each coaching series is tailored to an individual's needs. We will work to peel back the layers to uncover your root causes to health issues so that you can be the healthiest and happiest version of you. I have a Bachelors of Science in Kinesiology/Exercise Science, a Masters of Public Health, a Health Education certification, and a Building Biology Advocate certification in Environmental Health. My own transformational health journey has given me the knowledge, skills, and empathy to work with individuals who are struggling to find health answers.In addition to health coaching, I am also a competent article and blog writer for health and wellness, among other topics. I also offer proofreading and editing services.
Contact me today if you are interested in learning more about what I can offer you and your clients!
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