Friday, May 29, 2020

Home Personal Exercise Program











About:

I build a personal exercise program based on your preferences and goals.



Strength

Resistance

Cardio

Mobility

Stretching



Physical activity are is Important. WHO reccomends 150' for week activity.



Reviews


:

Good job, thanks!

:

Andrea was very professional and he understand what I needed, he delivered the training program in a few hours and the result it's very satisfactory. This guy knows what is doing, I will use him again.

: : :


No comments:

Post a Comment