About:
Tons of info out there. Some are confusing, some are contradicting. A custom plan is CRUCIAL. With a customized Health Plan you'll be able to reach your health and fitness goal,SILVER Package. This 14-day Health Journal is just what you need to get your mindset around food and fitness right. I'll tell you what to eat and what not to eat. You need to fill in a questionnaire though. Very simple and anonymous. It takes a few minutes. I need to know your health and eating habits.
GOLD Package. After completing your Health History, you will receive a 30-DAY PDF workbook Health Plan that includes actionable and sustainable steps to help reach your goals.
PLATINUM Package. In this 30 - day coaching program, we will work together to create and implement actionable and sustainable ways for you to improve your health. No crash diets, no fads, just small steps related to nutrition, fitness, and mindset that lead to big changes over time. This Health Coaching package includes weekly 30 minute phone calls, unlimited emails, and is tailored to your specific needs, goals, successes. I'll include recommended supplements
Reviews
: : : : :
No comments:
Post a Comment