Provide An 8 Week Pro Rugby And NFL Muscle Gain Gym Program

About:

Hypertrophy programs tried and tested in professional rugby/NFL environments. Options of 1 or 2 phases of the program specifically designed to increase strength, power and size.



Strength training for professional rugby and american football has to be more comprehensive than virtually any other sports. Spend time planning and the benefits will be staggering! If you aren’t taking a structured approach to your weight lifting, using the foremost training techniques that you’re about to encounter, you are doing yourself a great disservice. This 8 week hypertrophy program has been tried and tested with superb results, firstly in the NFL and then adopted by pro rugby teams. Take the chance to gain lean mass like a pro!

Reviews

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nice 8 week program

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Top class program. Exceptional response time and delivery. Was very happy to answer questions on the program.

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