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Diabetes is a disorder characterized by hyperglycemia or elevated blood glucose (blood sugar). Our bodies function best at a certain level of sugar in the bloodstream. If the amount of sugar in our blood runs too high or too low, then we typically feel bad. Diabetes is the name of the condition where the blood sugar level consistently runs too high. Diabetes is the most common endocrine disorder. Sixteen million Americans have diabetes, yet many are not aware of it. African-Americans, Hispanics, and Native Americans have a higher rate of developing diabetes during their lifetime. Diabetes has potential long term complications that can affect the kidneys, eyes, heart, blood vessels, and nerves. This book is devoted to the prevention with diabetes recipes.
The most important choice you will ever make as a diabetic is the one to live your life to the fullest and in the healthiest way possible.
If you have been diagnosed as diabetic, I am sure that you will have felt shock first, disbelief shortly thereafter and possibly even attempted to rationalise the whole thing away by trying to establish “why” it has happened to you.
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