About:
With a BSc in Sport, Health and Exercise Science, I understand exactly what you need to reach your health & fitness goals.All plans contain detailed notes and video links explaining how to perform each movement, with alternative exercises available if you lack the required equipment.
My Silver & Gold packages contain personalised gym & diet programmes, following a fitness assessment form. This means every single gym exercise and meal plan has been carefully selected in order to accommodate your goals.
What are you waiting for? Let's get started!
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