About:
I will designate 1 hour of my time to a face time call with you.The main topic i like to go over with new clients is material I've read in the following books that i can share with my own personal experiences: How Not to Die, Deeply Holistic, The Disease Delusion, and The Whole Foods Diet.
Here are some popular topics for holistic health we can go over:
- #1 food consumed in U.S. is also the cause of many kinds of disease and illnesses in my
- Skincare/beauty products to avoid because of toxic chemicals
- The importance of fascia, and how to keep it healthy
- Any Digestive issues (Parasites, IBS, diarrhea, constipation,)
- Meditation/Yoga practice to optimize senses/awareness
- Exercise routines to improve brain function
Reviews
:
Aubrey is one of the best holistic health healers I've worked in in the past decade. He has a bright and positive energy and gives his undivided attention when working with you. He provided me two simple stretches that have improved my ankle flexibility and allowed me to run without getting injured (I broke my ankle previously could never run over a mile without intense pain). He also provides resources and videos to supplement whatever advice he provides so you won't forget it. 10/10 would definitely use again!
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