Create A 5 Minute Stretching Video For Your Body Weaknesses

About:

You're reading this if you are not very flexible and are finally ready to get a coach in order to help your body where you want it to be.

I will need:

Your top 3 specific flexibility goals

Your fitness level and history (include any injuries I might need to know about.)

A 2 minute video showing you stretch at current flexibility level



In return you will receive from me a 5 minute video w/ me stretching and doing what I will need you to repeat over time.

• 3-4 exercises with Routine based on your environment

*Bonus* Amazon Fitness Wishlist! https://amzn.to/3552rYs

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